Does hypnosis work?
Does hypnosis work? Can I be hypnotised? In this blog and the accompanying short video I answer these questions and explain why hypnotherapy can be such an effective treatment.
Inner Child Healing
What is Inner Child Healing? And how can healing the past lead us to a happier future?
Overcoming Social Anxiety
Social anxiety can be so debilitating. Why is it that when we are in a group we sometimes feel nervous? At work, online, socialising, out shopping or on a train? In this blog I try and answer what makes us feel this way and how hypnotherapy can be an effective treatment for social anxiety.